"Well, the Buddhists say life is suffering – that’s the first fundamental Buddhist dictum. And I suppose a modern person would tend to think of that as a very pessimistic claim. But I found when I shared that information with my students, once they understand what it means, it’s actually a relief because people run around madly, suffering away, and all of them inside their little shell think ‘Well, there must be something wrong with me because here I am suffering and that isn’t how things are supposed to be.’ Well then, you might say ‘Who says that’s not the way things are supposed to be?’ The Buddhists say life is suffering. So what that means is, if you’re not suffering, that’s a good thing, that’s lucky, that’s fortunate, that’s not the way of the world. That may be something to be grateful for, ecstatic about even. [...]
A virtuous path justifies being to itself. Being is suffering. So you need a justification for your suffering. So then you might ask yourself ‘Are there times in my life when I feel that my suffering is justified?’ "
- Jordan B. Peterson
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